Sing Along

This KIDFUN may not be what you expect. Yep, it’s singing and singing together but it’s singing while walking. Did you ever realize if you sang a song quickly, you would most likely walk quicker? If you sing a slow song, your pace would definitely reflect that. So, during the fall season take a walk with your kids and sing. Take turns picking a song and being the leader. You could even pick the same song. For example, BINGO. You can drag out B – I – N – G – O, singing it very slowly and you walk just as slowly, then you can pick up the pace of the song and your steps as well.

It’s the perfect weather for getting fresh air AND exercising outside. Singing just makes exercising fun. Try it!